The whole triathlon thing? Yeah, it’s still my BIG goal. I can swim very well. I haven’t mastered open water swimming in the surf, but I’m a strong swimmer and I know it’s very much something I’ll be able to do. I’m not the best runner, but I can do it. I can do the distance. Well, I can do 6 miles. Let’s work on the rest.
I can ride a bike. I mastered that at age 5. Biking as an adult, knowing the danger, I don’t know, I think I’m a little afraid. So I haven’t been doing much biking. I make excuses. I do other stuff. I really hate shifting. It feels weird, it sounds weird. Cars are scary.
I did some indoor biking this year with my trainer. I just mashed the pedals. I put the resistance on, I suffered through the butt pain and I pushed. I went for time, I went for cadence, I went for calorie burn. I stood up when I couldn’t stand the butt pain anymore. I hated every single moment of it.
So I wasn’t too excited about Spin class when my friend wanted to go. But, I’m a good friend and I went. When the instructor helped me adjust the bike settings, I knew it was going to be better than I thought. All my joints lined up. As soon as class started I knew things would be different.
The music was inspiring and the giant tour of San Francisco kept my eyes satisfied. The class really got my senses excited and also satiated. The whole class didn’t fly by. It was hard. It was work, but I enjoyed it anyway. And afterward I got the endorphin high. THE ENDORPHIN HIGH! I never get it! It’s fabulous.
I’ve been able to go two other times and it was equally as great. And so was the endorphins. I’m planning to go on my last week in Portland. And then I’m planning to go at my gym in San Diego. It’s a completely different kind of workout. And I think the switch up is just want I need right now.
Things have been tough in the last couple weeks. The spin classes have been just what I needed. Along with yoga and long walks. I’m in a good place.
So maybe I’m not a biking goddess, but maybe I can do this after all.